Bladimir Humme-Mendoza 30:07 row
7,202m
Meters
30:07.6
Time
2:05.4
Pace
453
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 137 |
June 24, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,202m | 2:05.4 | 177 | 909 | 20 | 155 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 149 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 154 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 153 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 158 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 152 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 160 |
| 30:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 159 |
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Workout Graph
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