Bladimir Humme-Mendoza 30:06 row
7,561m
Meters
30:06.5
Time
1:59.4
Pace
503
Calories
173
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 169 |
July 20, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,561m | 1:59.4 | 205 | 1006 | 20 | 173 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 | 164 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 167 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 170 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 172 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 166 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 | 188 |
| 30:06.5 | 17m | 3:11.1 | 50 | 472 | 0 | 188 |
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Workout Graph
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