Bladimir Humme-Mendoza 40:00 row
10,112m
Meters
40:00.0
Time
1:58.6
Pace
678
Calories
170
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 144 |
August 16, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,112m | 1:58.6 | 209 | 1020 | 22 | 170 |
| 8:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 21 | 166 |
| 16:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 23 | 170 |
| 24:00.0 | 1,996m | 2:00.2 | 201 | 992 | 23 | 163 |
| 32:00.0 | 1,977m | 2:01.3 | 196 | 973 | 22 | 168 |
| 40:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 25 | 186 |
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Workout Graph
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