Bladimir Humme-Mendoza 2x6000m/9:00r row
12,000m
Meters
48:18.1
Time
2:00.7
Pace
797
Calories
153
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,045m |
| Overall Time | 1:06:18.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 1127 |
| Drag Factor | 156 |
November 16, 2023 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.1 | 12,000m | 2:00.7 | 199 | 984 | 23 | 153 |
| 23:33.7 | 6,000m | 1:57.8 | 214 | 1036 | 23 | 150 |
| 24:44.4 | 6,000m | 2:03.7 | 185 | 936 | 23 | 156 |
| r45m |
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Workout Graph
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6ki