Bladimir Humme-Mendoza 30:00 row
6,308
Meters
30:00.0
Time
2:22.6
Pace
362
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
December 02, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,308 | 2:22.6 | 121 | 724 | 362 | 19 | 133 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 20 | 141 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 20 | 146 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 19 | 139 |
| 24:00.0 | 1,181 | 2:32.4 | 99 | 650 | 65 | 18 | 129 |
| 30:00.0 | 1,065 | 2:49.0 | 72 | 550 | 55 | 18 | 114 |
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30exa