Bladimir Humme-Mendoza 10x200m/0:30r row
2,000m
Meters
6:27.9
Time
1:36.9
Pace
169
Calories
174
Heart Rate
| Rest Distance | 633m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,633m |
| Overall Time | 11:27.9 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 33 |
| Stroke Count | 287 |
| Drag Factor | 137 |
December 02, 2023 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.9 | 2,000m | 1:36.9 | 384 | 1620 | 33 | 174 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 31 | 155 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 34 | 164 |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 32 | 169 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 31 | 173 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 33 | 177 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 35 | 182 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 33 | 181 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 35 | 182 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 32 | 178 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 37 | 180 |
| r633m |
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Workout Graph
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