Bladimir Humme-Mendoza 2x3000m/6:00r row
6,000m
Meters
21:49.9
Time
1:49.1
Pace
445
Calories
186
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,110m |
| Overall Time | 33:49.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 134 |
December 03, 2023 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.9 | 6,000m | 1:49.1 | 269 | 1226 | 26 | 186 |
| 10:50.8 | 3,000m | 1:48.4 | 274 | 1243 | 26 | 184 |
| 10:59.1 | 3,000m | 1:49.8 | 264 | 1208 | 27 | 188 |
| r110m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.