Bladimir Humme-Mendoza 40:00 row
9,328
Meters
40:00.0
Time
2:08.6
Pace
596
Calories
162
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 135 |
December 15, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,328 | 2:08.6 | 164 | 894 | 596 | 20 | 162 |
| 8:00.0 | 1,980 | 2:01.2 | 197 | 975 | 130 | 21 | 169 |
| 16:00.0 | 2,033 | 1:58.0 | 213 | 1027 | 137 | 21 | 171 |
| 24:00.0 | 1,811 | 2:12.5 | 150 | 810 | 108 | 21 | 142 |
| 32:00.0 | 1,505 | 2:39.4 | 86 | 660 | 88 | 17 | 147 |
| 40:00.0 | 2,001 | 1:59.9 | 203 | 997 | 133 | 23 | 183 |
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Workout Graph
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