Bladimir Humme-Mendoza 1x20:00/6:00r row
5,462m
Meters
20:00.0
Time
1:49.8
Pace
402
Calories
197
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,475m |
| Overall Time | 26:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 130 |
December 23, 2023 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,462m | 1:49.8 | 264 | 1208 | 24 | 197 |
| 20:00.0 | 5,461m | 1:49.8 | 264 | 1208 | 24 | 197 |
| r13m |
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Workout Graph
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