Bladimir Humme-Mendoza 1x3000m/6:00r row
3,000m
Meters
10:53.0
Time
1:48.8
Pace
223
Calories
185
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,012m |
| Overall Time | 16:53.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 144 |
December 24, 2023 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.0 | 3,000m | 1:48.8 | 272 | 1234 | 27 | 185 |
| 10:53.0 | 3,000m | 1:48.8 | 272 | 1234 | 27 | 185 |
| r12m |
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Workout Graph
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