Bladimir Humme-Mendoza 1x45:00/9:00r row
10,436m
Meters
45:00.0
Time
2:09.3
Pace
642
Calories
149
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,455m |
| Overall Time | 54:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 156 |
January 02, 2024 13:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,436m | 2:09.3 | 162 | 856 | 18 | 149 |
| 45:00.0 | 10,435m | 2:09.3 | 162 | 856 | 18 | 149 |
| r19m |
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Workout Graph
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