Bladimir Humme-Mendoza 2x45:00/5:00r row
21,307m
Meters
1:30:00.0
Time
2:06.7
Pace
1337
Calories
156
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,367m |
| Overall Time | 1:40:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 1613 |
| Drag Factor | 144 |
January 09, 2024 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,307m | 2:06.7 | 172 | 891 | 18 | 156 |
| 45:00.0 | 10,562m | 2:07.8 | 168 | 876 | 18 | 151 |
| 45:00.0 | 10,745m | 2:05.6 | 176 | 907 | 18 | 162 |
| r60m |
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Workout Graph
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