Bladimir Humme-Mendoza 40:00 row
9,415m
Meters
40:00.0
Time
2:07.4
Pace
586
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 153 |
January 27, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,415m | 2:07.4 | 169 | 881 | 20 | 156 |
| 8:00.0 | 1,965m | 2:02.1 | 192 | 961 | 22 | 162 |
| 16:00.0 | 1,895m | 2:06.6 | 172 | 892 | 21 | 157 |
| 24:00.0 | 1,875m | 2:08.0 | 167 | 874 | 20 | 154 |
| 32:00.0 | 1,844m | 2:10.1 | 159 | 846 | 19 | 153 |
| 40:00.0 | 1,836m | 2:10.7 | 157 | 839 | 19 | 154 |
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Workout Graph
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