Bladimir Humme-Mendoza 3x2000m/5:00r row
6,000m
Meters
24:57.8
Time
2:04.8
Pace
418
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,103m |
| Overall Time | 39:57.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 147 |
January 28, 2024 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.8 | 6,000m | 2:04.8 | 180 | 919 | 22 | |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 24 | |
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 19 | |
| 7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 24 | |
| r103m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.