Bladimir Humme-Mendoza 30:00 row
6,886m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 151 |
January 28, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,886m | 2:10.6 | 157 | 839 | 17 | 145 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 17 | 141 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 17 | 147 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 17 | 146 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 18 | 150 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 | 144 |
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Workout Graph
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