Bladimir Humme-Mendoza 4:10 row
645m
Meters
4:10.6
Time
3:14.2
Pace
32
Calories
143
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 71 |
January 31, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 645m | 3:14.2 | 48 | 464 | 16 | 143 |
| 4:10.6 | 646m | 3:13.9 | 48 | 465 | 16 | 143 |
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Workout Graph
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