Bladimir Humme-Mendoza 3x20:00/2:00r row
14,262m
Meters
1:00:00.0
Time
2:06.2
Pace
902
Calories
151
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,357m |
| Overall Time | 1:06:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 169 |
February 03, 2024 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,262m | 2:06.2 | 174 | 899 | 18 | 151 |
| 20:00.0 | 4,812m | 2:04.6 | 181 | 921 | 18 | 154 |
| 20:00.0 | 4,747m | 2:06.3 | 173 | 896 | 18 | 146 |
| 20:00.0 | 4,704m | 2:07.5 | 169 | 880 | 18 | 153 |
| r95m |
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Workout Graph
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