Bladimir Humme-Mendoza 2x2000m/5:00r row
4,000m
Meters
14:25.1
Time
1:48.1
Pace
300
Calories
182
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,093m |
| Overall Time | 24:25.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 130 |
February 04, 2024 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.1 | 4,000m | 1:48.1 | 277 | 1252 | 27 | 182 |
| 7:11.2 | 2,000m | 1:47.8 | 279 | 1261 | 27 | 182 |
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 27 | 183 |
| r93m |
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Workout Graph
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