Bladimir Humme-Mendoza 3x2000m/5:00r row
6,000m
Meters
22:26.0
Time
1:52.1
Pace
429
Calories
180
Heart Rate
| Rest Distance | 242m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,242m |
| Overall Time | 37:26.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 145 |
March 03, 2024 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 6,000m | 1:52.1 | 248 | 1153 | 24 | 180 |
| 7:28.6 | 2,000m | 1:52.1 | 248 | 1153 | 24 | 179 |
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 24 | 179 |
| 7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 24 | 182 |
| r242m |
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Workout Graph
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