Bladimir Humme-Mendoza 1x20:00/2:00r row
4,480m
Meters
20:00.0
Time
2:13.9
Pace
267
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,498m |
| Overall Time | 22:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 156 |
June 08, 2024 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,480m | 2:13.9 | 146 | 801 | 18 | |
| 20:00.0 | 4,480m | 2:13.9 | 146 | 801 | 18 | |
| r18m |
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Workout Graph
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