Bladimir Humme-Mendoza 45:00 row
8,968m
Meters
45:00.0
Time
2:30.5
Pace
536
Calories
161
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 742 |
| Drag Factor | 170 |
July 19, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,968m | 2:30.5 | 103 | 653 | 16 | 161 |
| 9:00.0 | 2,121m | 2:07.2 | 170 | 883 | 18 | 170 |
| 18:00.0 | 2,101m | 2:08.5 | 165 | 867 | 19 | 175 |
| 27:00.0 | 2,029m | 2:13.0 | 149 | 811 | 19 | 174 |
| 36:00.0 | 1,343m | 3:21.0 | 43 | 448 | 14 | 118 |
| 45:00.0 | 1,373m | 3:16.6 | 46 | 458 | 13 | 170 |
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Workout Graph
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