Bladimir Humme-Mendoza 45:00 row
10,159m
Meters
45:00.0
Time
2:12.8
Pace
608
Calories
163
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 778 |
| Drag Factor | 148 |
July 20, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,159m | 2:12.8 | 149 | 813 | 17 | 163 |
| 9:00.0 | 2,045m | 2:12.0 | 152 | 823 | 17 | 155 |
| 18:00.0 | 2,034m | 2:12.7 | 150 | 814 | 17 | 158 |
| 27:00.0 | 1,975m | 2:16.7 | 137 | 771 | 17 | 155 |
| 36:00.0 | 1,990m | 2:15.6 | 140 | 782 | 17 | 171 |
| 45:00.0 | 2,115m | 2:07.6 | 168 | 878 | 18 | 179 |
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Workout Graph
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