Bladimir Humme-Mendoza 45:11 row
10,687
Meters
45:11.8
Time
2:06.8
Pace
666
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 151 |
July 26, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:11.8 | 10,687 | 2:06.8 | 171 | 884 | 666 | 18 | 162 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 19 | 153 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 | 164 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 18 | 159 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 | 160 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 18 | 155 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 18 | 165 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 18 | 161 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 18 | 171 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 19 | 172 |
| 45:11.8 | 33 | 2:58.7 | 61 | 305 | 1 | 10 | 165 |
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Workout Graph
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