Bladimir Humme-Mendoza 2x20:00/2:00r row
9,324m
Meters
40:00.0
Time
2:08.7
Pace
575
Calories
164
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,361m |
| Overall Time | 44:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 693 |
| Drag Factor | 144 |
August 01, 2024 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,324m | 2:08.7 | 164 | 865 | 17 | 164 |
| 20:00.0 | 4,690m | 2:07.9 | 167 | 875 | 17 | 161 |
| 20:00.0 | 4,634m | 2:09.4 | 161 | 854 | 17 | 168 |
| r37m |
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Workout Graph
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