Bladimir Humme-Mendoza 2x20:00/2:00r row
9,342m
Meters
40:00.0
Time
2:08.4
Pace
578
Calories
175
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,400m |
| Overall Time | 44:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 698 |
| Drag Factor | 154 |
August 01, 2024 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,342m | 2:08.4 | 165 | 868 | 17 | 175 |
| 20:00.0 | 4,626m | 2:09.7 | 160 | 852 | 17 | 171 |
| 20:00.0 | 4,716m | 2:07.2 | 170 | 884 | 18 | 179 |
| r58m |
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Workout Graph
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