Bladimir Humme-Mendoza 2x45:00/9:00r row
20,709m
Meters
1:30:00.0
Time
2:10.3
Pace
1264
Calories
164
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 20,794m |
| Overall Time | 1:48:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 1544 |
| Drag Factor | 155 |
August 08, 2024 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,709m | 2:10.3 | 158 | 843 | 17 | 164 |
| 45:00.0 | 10,203m | 2:12.3 | 151 | 820 | 17 | 159 |
| 45:00.0 | 10,507m | 2:08.4 | 165 | 867 | 17 | 169 |
| r85m |
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Workout Graph
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