Bladimir Humme-Mendoza 1x45:00/6:00r row
10,386m
Meters
45:00.0
Time
2:09.9
Pace
636
Calories
157
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,405m |
| Overall Time | 51:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 787 |
| Drag Factor | 159 |
August 21, 2024 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,386m | 2:09.9 | 159 | 848 | 17 | 157 |
| 45:00.0 | 10,386m | 2:09.9 | 159 | 848 | 17 | 157 |
| r19m |
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Workout Graph
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