Shay Egan v0:30/2:00r...1 row
138
Meters
0:30.0
Time
1:48.6
Pace
10
Calories
| Rest Distance | 382 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 520 |
| Overall Time | 2:30.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 196 |
April 02, 2025 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 32 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 32 | |
| r: 2:00 | 382 | |||||
| r382 |
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Workout Graph
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