Shay Egan 8:00 row
1,821
Meters
8:00.0
Time
2:11.7
Pace
108
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 195 |
April 07, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,821 | 2:11.7 | 153 | 826 | 21 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 22 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 21 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 21 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 22 |
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