Shay Egan 500m SkiErg
500
Meters
2:10.6
Time
2:10.6
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 35 |
| Stroke Count | 76 |
April 15, 2025 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.6 | 500 | 2:10.6 | 157 | 799 | 29 | 35 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 36 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 35 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 33 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 34 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 38 |
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Workout Graph
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