Shay Egan 750m row
750
Meters
3:06.8
Time
2:04.5
Pace
45
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 188 |
May 01, 2025 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.8 | 750 | 2:04.5 | 181 | 867 | 45 | 22 |
| 0:49.7 | 200 | 2:04.2 | 182 | 869 | 12 | 24 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 23 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 20 |
| 0:37.5 | 750 | 2:05.0 | 179 | 864 | 9 | 22 |
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Workout Graph
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