Shay Egan 150m row
150
Meters
0:28.0
Time
1:33.3
Pace
13
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1781 |
| Stroke Rate | 0 |
| Stroke Count | 17 |
| Drag Factor | 206 |
May 27, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.0 | 150 | 1:33.3 | 430 | 1781 | 0 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 39 |
| 1:04:00.0 | 150 | 10:40:00.0 | 0 | 300 | 0 |
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Workout Graph
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