Shay Egan 500m row
500
Meters
1:22.9
Time
1:22.9
Pace
55
Calories
| Average Watts | 614 |
|---|---|
| Calories Per Hour | 2414 |
| Stroke Rate | 50 |
| Stroke Count | 68 |
| Drag Factor | 218 |
June 15, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.9 | 500 | 1:22.9 | 614 | 2414 | 50 |
| 1:22.9 | 500 | 1:22.9 | 614 | 2414 | 50 |
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Workout Graph
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