Shay Egan 150m row
150
Meters
0:27.1
Time
1:30.3
Pace
13
Calories
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1934 |
| Stroke Rate | 39 |
| Stroke Count | 18 |
| Drag Factor | 209 |
June 27, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.1 | 150 | 1:30.3 | 475 | 1934 | 39 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 40 |
| 0:09.1 | 150 | 1:31.0 | 464 | 1898 | 39 |
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