Shay Egan 1000m row
1,000
Meters
4:13.1
Time
2:06.5
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 112 |
August 07, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 21 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 24 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 21 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 21 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 21 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.