Shay Egan 100m row
100
Meters
0:15.0
Time
1:15.0
Pace
13
Calories
99
Heart Rate
| Average Watts | 830 |
|---|---|
| Calories Per Hour | 3155 |
| Stroke Rate | 56 |
| Stroke Count | 14 |
| Drag Factor | 197 |
August 28, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.0 | 100 | 1:15.0 | 830 | 3155 | 56 | 99 |
| 0:15.0 | 100 | 1:15.0 | 830 | 3155 | 56 | 99 |
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Workout Graph
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