Shay Egan 250m SkiErg
250
Meters
1:06.6
Time
2:13.2
Pace
13
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 40 |
| Stroke Count | 45 |
| Drag Factor | 85 |
August 28, 2025 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.6 | 250 | 2:13.2 | 148 | 809 | 40 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 42 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 39 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 40 |
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Workout Graph
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