Shay Egan 100m row
100
Meters
0:20.3
Time
1:41.5
Pace
8
Calories
118
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 36 |
| Stroke Count | 12 |
| Drag Factor | 169 |
August 30, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 36 | 118 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 36 | 118 |
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Workout Graph
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