Shay Egan 100m row
100
Meters
0:19.8
Time
1:39.0
Pace
8
Calories
123
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 36 |
| Stroke Count | 12 |
August 30, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 | 123 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 36 | 123 |
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Workout Graph
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