Shay Egan 1:00 row
376
Meters
1:00.0
Time
1:19.7
Pace
44
Calories
156
Heart Rate
| Average Watts | 689 |
|---|---|
| Calories Per Hour | 2671 |
| Stroke Rate | 56 |
| Stroke Count | 56 |
| Drag Factor | 189 |
August 30, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 376 | 1:19.7 | 689 | 2671 | 56 | 156 |
| 1:00.0 | 377 | 1:19.5 | 695 | 2690 | 56 | 156 |
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Workout Graph
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