Shay Egan 250m SkiErg
250
Meters
1:03.4
Time
2:06.8
Pace
15
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 42 |
| Stroke Count | 45 |
| Drag Factor | 85 |
August 30, 2025 12:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.4 | 250 | 2:06.8 | 172 | 890 | 15 | 42 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 6 | 42 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 43 |
| 0:12.7 | 250 | 2:07.0 | 171 | 888 | 3 | 42 |
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Workout Graph
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