Shay Egan 200m row
200
Meters
0:39.9
Time
1:39.7
Pace
16
Calories
117
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 36 |
| Stroke Count | 24 |
| Drag Factor | 140 |
August 31, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 36 | 117 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | 109 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 36 | 125 |
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Workout Graph
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