Shay Egan 250m SkiErg
250
Meters
1:05.1
Time
2:10.2
Pace
15
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 42 |
| Stroke Count | 46 |
| Drag Factor | 74 |
September 03, 2025 21:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 250 | 2:10.2 | 159 | 845 | 42 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 43 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 42 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 42 |
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Workout Graph
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