Shay Egan 150m row
150
Meters
0:24.6
Time
1:22.0
Pace
16
Calories
| Average Watts | 635 |
|---|---|
| Calories Per Hour | 2484 |
| Stroke Rate | 51 |
| Stroke Count | 21 |
| Drag Factor | 198 |
September 04, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.6 | 150 | 1:22.0 | 635 | 2484 | 51 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 51 |
| 0:08.3 | 150 | 1:23.0 | 612 | 2406 | 51 |
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Workout Graph
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