Shay Egan 250m SkiErg
250
Meters
1:07.0
Time
2:14.0
Pace
13
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 41 |
| Stroke Count | 46 |
| Drag Factor | 76 |
September 04, 2025 20:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.0 | 250 | 2:14.0 | 145 | 800 | 41 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 42 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 41 |
| 0:13.5 | 250 | 2:15.0 | 142 | 789 | 40 |
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Workout Graph
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