Shay Egan 250m SkiErg
250
Meters
1:04.3
Time
2:08.6
Pace
15
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 40 |
| Stroke Count | 44 |
| Drag Factor | 81 |
September 12, 2025 21:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 40 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 42 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 42 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 36 |
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Workout Graph
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