Shay Egan 250m SkiErg
250
Meters
0:59.9
Time
1:59.8
Pace
15
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 74 |
September 13, 2025 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.9 | 250 | 1:59.8 | 204 | 901 | 15 | 37 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 39 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 35 |
| 0:11.4 | 250 | 1:54.0 | 236 | 947 | 3 | 37 |
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Workout Graph
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