Shay Egan 2500m row
2,500
Meters
10:36.6
Time
2:07.3
Pace
155
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
September 13, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.6 | 2,500 | 2:07.3 | 170 | 883 | 22 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 23 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 21 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 888 | 22 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 22 |
| 2:07.9 | 2,500 | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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