Shay Egan 250m SkiErg

250

Meters

1:05.0

Time

2:10.0

Pace

14

Calories

Average Watts159
Calories Per Hour848
Stroke Rate41
Stroke Count45
Drag Factor67

September 15, 2025 21:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05.0 250 2:10.0 159 848 41
0:26.9 100 2:14.5 144 795 42
0:25.3 200 2:06.5 173 895 40
0:12.8 250 2:08.0 167 874 42

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Workout Graph

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