Shay Egan 250m SkiErg

250

Meters

0:58.8

Time

1:57.6

Pace

16

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate38
Stroke Count38
Drag Factor78

September 23, 2025 21:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:58.8 250 1:57.6 215 1040 38
0:24.3 100 2:01.5 195 971 37
0:24.4 200 2:02.0 193 963 37
0:10.1 250 1:41.0 340 1469 48

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Workout Graph

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